Hi there! I’m Ivana an online IFS therapist
MBACP Accredited integrative psychotherapist offering therapy rooted in Internal Family Systems (IFS). Together, we’ll explore your emotions and inner patterns with care and curiosity, helping you find clarity, balance, and a deeper connection to yourself.
My approach
Alongside the IFS approach, I bring the values I hold most dearly into my sessions: compassion, curiosity, kindness, gentleness, and when needed, a sense of clarity and direction. At the same time, I deeply trust that your inner system knows what it needs, and that with support, it can lead the way toward healing.
Providing you with a safe space
Together, we can explore the emotional patterns and inner conflicts that are showing up in your life - with curiosity, care, and respect for your pace.
Online therapy sessions
All sessions are held online via a secure video platform. In future, I may also offer in-person sessions in the Reading, UK area. If this interests you, feel free to let me know and we can explore options together.
Pricing
Each session lasts 50 minutes and costs £65.
If finances feel like a barrier, I'm open to discussing a fee that works for both of us. My aim is to make therapy accessible where possible.
About me
I’ve always felt a deep pull toward helping people, not just by listening, but by supporting real, meaningful change in their lives. That inner calling led me to train as a psychotherapist, and since qualifying in 2017, I’ve built a private practice that is grounded in warmth, compassion, and non-judgment. Read more
"The time I have spent working with Ivana has quite literally been life-changing for me. When I first met Ivana, I was struggling to acknowledge and deal with difficulties around eating and low self esteem, convinced everything was fine when in reality I was overcome with anxiety and fear. I never believed a life without fear around food was possible for me, but Ivana has helped to show me I am worthy of a life free from the constraints of anorexia and supported me to transform both my mindset and attitude in ways I only could have dreamed. Over the course of our sessions I have discovered a newfound confidence in myself I never thought possible, mastered the incredibly difficult act of saying no and gained a greater understanding of myself and my eating disorder, to name just a small few of the anxieties Ivana has helped me to overcome. I am truly grateful to her for all her support and assistance during what has been the hardest points in my life, but equally her reassurance during periods of calm has been just as meaningful. I would undoubtedly recommend her services to anyone struggling!"
— Anonymous Client